The first thing you have to do is find the cause for the pain in leg or any other lower body parts and conform that these pains are caused by shoes . For those people who are having problem in shoes, here are a few tips:
The size of the foot is changeable, so it is best to measure the foot size and buy the shoe according to the measurement. Always buy the shoe which has enough toe bed, so that you can able to walk freely. few people will have pain in ankle , hip and foot , for those people they can consult their podiatrist before buying the shoe , this will help to avoid the pain further increasing due to the footwear .
While buying shoes for women, most of them will select the shoes of high heels. This will cause severe pain in back. But if they like only heels be sure that the heel should not exceed one inch.
The shoe which is used to relieve from ankle, back, foot pains is "totters shoes ". Therefore buy the shoes which will help to relieve you from all these kinds of pain and should feel comfortable while walking.
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