Rubber tips are mainly made up of rubber Nike Free Run with a thin metal piece placed in the middle of the rubber to attach it to the heel. The shapes and sizes vary. The ranges of round heel tips typically run between 9 mm diameters to 20 mm. There are U shaped Nike Free Run tips that run 9 mm by 10 mm up to 24 mm by 26 mm. There are also rectangular ones available that measure approximately 17 mm by 32.5 mm. You can typically find tips in tan or black colors, but there are also bright colors available from some suppliers.
If you need to repair a worn out, broken or missing heel tip, you can do this at home. Grab some pliers and pull the old tip off. Some strength might be required to do this. Try wiggling it Nike Roshe Run back and forth if it gives you trouble. Remove the nail that holds the heel tip in place. Use Super glue or leather adhesive to fix the material around the heel, if needed. Position the new tip in place and use a hammer to get it in there nice and snug or tap the heel down on a wood block to set it in place.
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