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Shoe lifts are usually 0.5 2.5 inches depend on different styles and materials. Insoles more than 3” is generally very uncomfortable. Unless you have to,
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Please note that shoe lifts are different from heel lifts. Heel lifts are for people with different length of legs[1]. So that the added height is hard not soft. However, some people use shoes lift as heel lift. It depend on personal preferences.
Different types of shoe lifts
Manufactures try to make different kinds of insoles to adapt with different shoes. Unlike early days, we now have insoles including full insole,
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Full insole: This kind of insole is designed to support the full foot. It’s like normal insole but the grade increase gradually from front to the back. Because of the full foot support, full insole is generally the most comfortable kind of insole/insert. However,
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Half insole: This kind of insole is designed to only support the heel part of the foot. Because of the missing support for the front part of the foot, this kind of insole is less comfortable than full insole. But half insole/inserts is more adaptive. It can be put on very light shoes.
Detachable Insoles: This kind of insole has multiple layers (usually two or three),
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Materials used in elevator inserts
There are generally four types materials used in elevator insoles,
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Wood: Wood is usually used in heel lifts because it’s hard. However,
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Hard rubber: Hard rubber is also mostly used in heel lifts. Some people prefer hard rubber as shoes lift because the hardness which is between wood and soft rubber. Also, this is probably the cheapest material.
Soft rubber: Soft rubber is the most common material used in elevator insoles. The only problem for soft rubber is smell,
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Gel: Gel is most update to date material for shoes lift. It was used as body plant material. Because most shoes lift gel is low class silicon gel, it has a little petrol smell when it’s new. This is most comfortable material for shoes lift. Of course,
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Both men and women wear elevator insole today. Most people like to put elevator insole in boots because it’s hidden and more comfortable. There are more people wearing elevator insole than elevator shoes because elevator insole is cheaper and easy to adapt with normal shoes. However,
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