?Professor Besser, 66, who was a neurosurgeon at Royal Prince Alfred Hospital for more than 30 years,
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He doesn’t suggest that seniors take up an exercise regime as extreme as his own but says a little goes a long way,
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”If you walk three times a week for 40 minutes and get a bit breathless,
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Prof Besser,
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His talk is part of a mini expo at the Dapto Ribbonwood Centre that also includes input from service providers Medicare,
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The expo,
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Phone 13 63 57 for information about the mini expo and check out the events section of Wollongong City Council’s website for the full Senior’s Week program,
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