?Can these negative heel shoes help you walk away fat,
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What are these negative heel shoes?
By now most people are familiar with those negative heel shoes that are supposed to help you lose weight and fat just by wearing them. So far the most popular ones are the Swiss brand known as MBT; they are engineered to make you feel like you are walking barefoot in the sand like the Maasai people of Kenya. A MBT salesperson told me that the shoes will boost muscle activity in legs, decrease stress on knees and hip joints and by engaging more muscles I’ll burn more calories. And I’d need to watch a video to learn how to walk in them.
I wanted to try these sneakers/shoes as I am a distance walker but the price tag was a turn off,
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Here’s my personal experience with a Korean brand
However,
Famous For Selling Cheap Nike Blazer We Have Good Reputation, a few years ago, while living in Seoul, I happened to be in an Emart superstore and passed a Korean version of these shoes on display (see photos below). A video was playing a most convincing short movie about all the benefits which are like the MBT.
So I asked myself will they improve posture?
I have no back problems so that was not a concern perhaps I can prevent the problems then
Will they tone and strengthen my legs,
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For the sale price of about $69.00, I decided I would try a black pair. I took them home and couldn’t wait to lace them up.
Immediately, I staggered around a bit but I did notice that I straightened up instantly it felt good. Once outside in the street I did find myself feeling a bit off balance. But it only took a couple days for me to get used to them.
Are my thighs firmer? I think so. But what about weight loss? Probably. But not because of anything that the shoes are doing. I think it is because I can walk miles in these shoes with absolutely no discomfort, no tired legs, no achy feet or arches I can’t do that with regular sneakers or shoes. Just being able to walk comfortably for miles I suspect it what led to the improvement in muscle tone and the slight weight loss. I’m a city person and like to walk everywhere these shoes allow me to walk for miles comfortably.
They are addictive too,
Discount Price Nike Blazer 2014 New Style. I simply cannot imagine not wearing these and wearing traditional sneakers there is no comparison to comfort. After about 2 years the shoes are beginning to show some wear but I do not know where to buy the Korean version in the USA.
Fast forward to a year in NYC wearing the shoes
Surprisingly, I have noticed muscles on the sides of my legs where I never, ever had muscle before so I can honestly vouch for these shoes. Now, that they are a bit worn and I do not wear them all the time, this side muscle has decreased noticeably.
Recently I read about a new shoe called Fit Flops (and flip flops are my favorite shoe,
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Maybe I will try the Fit Flops in the summer of 2012 and write an update,
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Just wanted to let you know that I enjoyed your article! Being a trained physical therapist,
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Alright then, another one of your hubs off the press.! : )T. C. C. and it did take a bit of getting used to I kept feeling off balance but no more! If they do nothing else they allow me to walk in comfort for miles.
Another plus too, it is icy here in NYC and I walk on ice with these shoes without slipping. Probably has to do with balance again. Hmmm.
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