Try the basic elevation stunt. You will need two people basing, facing each other. One person air jordan 4 iv air force one fusion ajf 4 varsity red cement grey will be flying and the other will be spotting the flier. For the first time, a flier may climb into air jordan 11 retro low green snakeskin black nightshade white volt position. The cheerleaders, who are basing, will hold one foot each of the flier, starting at the chest, carefully lifting evenly to elevate the flier into the air above each bases’ heads. The flier remains air jordan 18 black sport royal straight with the spotter guarding the back legs. If this is your first time, you may also want a spotter in the front to hold hands of flier until everyone is comfortable. The spotter will call the dismount. In unison, the air jordan 5 v retro fire red white black fire red bases will pop their hands up to get rid of the fliers foot. The flier will come straight down with arms straight out. The bases will catch the fliers stiff arm air jordan 1 retro ko high sport blue and the back spotter will catch the flier on their sides all at the same time. The flier will land lightly on their feet.
How to Do a Half Stand Cheerleading Stunt
Pop cradles leading into extensions are basic cheerleading moves for stunting. Learn cheer stunting cradles and extensions from a professional team in.
How air jordan 8 viii retro playoffs to Do an Individual Stunt in Cheerleading
From the prep to the dismount, learn how to do an individual stunt in cheerleading and find out what the roles of.
How to Do Cheerleading Jumps
Watch expert cheerleaders show how to air jordan 19 white chrome grey do a toe touch jump, a pike jump and a front stretch or front hurdler jump.
Cheerleading Stunts Jumps: How to Do a Dive Roll
In cheerleading, a dive roll is air jordan 17 low white lightning a jump, air jordan 13 hologram a handstand and a forward roll performed back air jordan 11 low gs aqua safari white aqua volt to back. Practice a polished dive.
How to Do a Scorpion in Cheerleading
While some might think that cheerleading is nothing more than looking pretty and shaking pom poms, the reality is that cheerleading requires strength,.
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