Home is the one place where everyone should be able to relax. For patients with arthritis, even simple tasks like brushing their teeth or making dinner Air Jordan 11s can be painful and stressful. On this page, you will find some tips for making housework easier on your aching joints.
Get Some HelpAssistive equipment or adaptive devices are tools used to simplify activities of daily living. These Air Jordan DMP can vary from simple, inexpensively constructed items to complex custom designed gadgets. Assistive devices have four basic functions: to compensate for lost function; to alleviate joint stress; to decrease energy demands; and to increase safety.
You should not use assistive equipment when you are physically able to complete an activity without excessive joint stress, fatigue, or risk of injury. After all, the demands of daily activities can help you maintain strength and range of motion. Sometimes, you may be able to modify the way you do something rather than using supportive equipment. However, there are bound to be times when activities are more difficult for you, and you will need the help of an assistive device.
There are an amazing array of devices available. Some have even hit the mainstream. For example, you are likely to find built up, padded eating utensils, vegetable peelers, and the like in cooking and housewares stores. Other devices may be a bit harder to find.
Check local stores that sell medical supplies and convalescent aids; they may stock some items, be able to order others, or at least have catalogues through which you may be able to order such devices yourself. You can also contact an occupational therapist in your area and ask where assistive devices can be obtained. Another option for some assistive devices is to make your own or modify tools you already have. Here is a sampling of the types of assistive devices available:
Food Preparation and Eating Aids:
A special tool for opening sealed cartons, such as cereal boxes
Jar, bottle, and can openers that are easy on the hands. Some even mount under cabinets.
A plastic milk carton holder with a handle to make pouring Jordan Retro 2 easier
Utensils with foam padding around the handles for easier, more comfortable gripping. You can make these yourself by slipping foam rubber curlers around the handles of your utensils. Foam rubber tubing that can be cut to fit is also available. If gripping built up utensils is still too difficult or painful, you can get utensils Air Jordan 4s that have a hand clip; the clip hooks onto your hand so you don have to grip the utensil at all.
Built up kitchen tools such as paring knives, vegetable peelers, and pizza cutters
A cutting board with a small spike or high edges at one corner to hold food in place and make cutting easierHygiene Aids:
Floss holders and threaders
A toothpaste tube holder that squeezes the tube for you. You could also buy a brand of toothpaste that comes in a pump dispenser and just use your palm or the edge of your hand to push the pump.
A nail brush attached to a base that has suction cups on it. You attach the brush to the counter using the suction cups, so you don have to hold the brush in your fingers. Nail clippers in a similar type of base are also available.
Built up grooming aids such as toothbrushes, brushes, and razors, as well as brushes and combs that have long, bendable handles
An accordion style holder for your blow dryer that allows hands free drying. The holder screws into the wall and allows you to adjust the angle and position Air Jordan 23s of the dryer.
Devices that raise the height of your toilet seat for easier use Dressing Aids:
Shoe fasteners that slip onto your laces so you don have to tie them. You could also choose slip on shoes or shoes with Velcro closures.
Shoe and boot removing devices that don require bending over
Button loops for easier buttoning and unbuttoning
Dressing aids, such as loops and pinchers with handles of various lengths, that make it easier to put on socks, hose, pants, sweaters, and other clothingWriting and Reading Aids: Assorted pencil and pen holders and foam pads to make writing more comfortable
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